Take The 1st Step To Deep Healing...

Take The 1st Step To Deep Healing...

anxiety hypnotherapy

Experience Rapid Transformation and Lasting Relief From Anxiety, Stress, Trauma & Panic Attacks

98% Success Rate

Long-Lasting, Drug-Free Solution

Reclaim Your Health, Happiness & Peace Of Mind Within Weeks

Online Hypnotherapy Sessions Available

Are you really ready for rapid, positive change?

Book A Free Call with Shirly, The Triad's Leading Anxiety Hypnotherapist with 15+ Years Experience.

Request Your Free, No Obligation Discovery Session Today!

Experience Freedom From Anxiety & Trauma In Weeks

I can help you to relieve anxiety, stress and overwhelm, and take back control of your life using personalised anxiety hypnotherapy and other proven, effective therapeutic approaches that deal with the root cause of the issue.

Your hypnotherapy sessions are personalised to target your unique needs—so we can quickly uncover and eliminate the root causes and daily triggers of your anxiety. This allows you to finally switch off, feel at ease, and enjoy a calm mind and a more peaceful, fulfilling life.

Call Now To Speak To A Qualified Hypnotherapist

Anxiety Hypnotherapy Qualifications
Anxiety Hypnotherapy Qualifications

Listen To Inspiring Stories From Past Clients Below

“I began working with Shirly at the beginning of 2024 to help me ‘unwind’ some deeply held beliefs and old habits that originated in childhood. I was struggling with depression, food and relationship issues. I am 57 years old and honestly didn’t think it was truly possible to make any permanent shifts at this point in my life. I was wrong. Shirly used hypnosis, mindfulness, behavior therapy and nutrition to create changes in me that actually feel permanent. I was feeling very fragmented in my thought patterns and Shirly helped me to ‘integrate a new way of thinking’ that feels like it has always been that way. I am more relaxed and at peace in my life than I ever have been. I am so very grateful for our time together and know I can reach out anytime if I need additional support. Shirly is a loving, caring, straightforward and well educated practitioner. I highly recommend her services.”

Valerie Morse — March 2024

The Triad's Leading Anxiety Hypnotherapy Expert

Shirly is a highly sought-after Clinical Hypnotherapist, dedicated to helping people break free from overwhelming anxiety, stress, and other mental health challenges that undermine health, happiness, and daily quality of life.

Shirly has helped hundreds of clients to enjoy more peaceful, fulfilling and happier lives using a wide range of proven, solutions-focused therapeutic techniques.

Hypnotherapy is proven to achieve fast and long-lasting relief from anxiety, whilst giving you proven tools and techniques to manage and control your thoughts and emotions whenever you may need in the future.

Shirly takes pride in adapting the work appropriately to your needs to enable maximum healing with each session.

Using these cutting edge techniques Shirly's personalised Hypnotherapy programmes not only relieves the symptoms of anxiety and stress, but also eliminates the underlying triggers and root causes so you can enjoy long-term health and happiness.

Shirly's gentle and caring nature, extensive knowledge, professional experience, and true commitment to the happiness and health of every client has resulted in an incredible 98%* success rate when helping client's overcome anxiety, panic attacks, PTSD, stress and more.

Shirly Gilad

Anxiety Hypnotherapist Profile Image

  • Master of Science (Nutrition) — Hunter College (CUNY), New York, 1989
  • Master of Science (Nursing) — Pace University, Lienhard School of Nursing, 1995
  • Graduate Credit Certificate in Applied Behavior Analysis — The Pennsylvania State University, 2008
  • Certified Clinical Hypnotherapist — Florida Institute of Hypnotherapy, 2014
  • Certified Mindfulness Teacher (MLP) — Mindful Life Program, 2018

Download your FREE ANXIETY RELIEF KIT today.

Includes:

  • Stress & Anxiety Relief Hypnotherapy Mp3

  • Anxiety Relief Video Tips - Instant Access

  • 15-Minute Phone Consultation with Qualified Anxiety Hypnotherapist - Shirly Gilad (Optional)

How Hypnotherapy Can Help You

Imagine enjoying a deep sense of calm and peace in your day to day life. Springing out of bed each morning feeling energised and positive after a deep, rejuvenating and worry-free sleep. Being completely confident and relaxed in social situations and beginning to feel hopeful and excited for the future, free of fear, overwhelm, self-doubt, insecurities, anxiety and negative self talk.

This is the life you can and deserve to live, with the help of the resources and programs I have available you can start to transform your life within days.

Hypnotherapy will allow you to:

  • Relieve tension and enjoy a calmer more relaxed mind and body in all situations

  • Enjoy a deeper, more peaceful and rejuvenating night's sleep

  • Have more clarity and focus in daily activities

  • Reduce overwhelm and stress

  • Be more confident, energised and positive in social and professional situations

  • Improve relationships and enjoy deeper more harmonious human connections

  • Stop cycles of negative thoughts, fear and worry from clouding your mind and stealing your energy

  • Help you better deal with stressful or difficult situations

  • Make more positive choices again

What Is Anxiety?

In most cases anxiety is a learned subconscious reaction to certain triggers in our external environment or ones we create in our own mind. For those who experience anxiety, the natural responses to these triggers can include a wide range of symptoms, from racing negative thoughts to shortness of breath, insomnia and many more negative mental and physical states of being.

How Does Hypnosis Work?

Clinical hypnotherapy allows us to access your subconscious mind to reframe and release your automatic stress responses, replace them with more helpful ways of thinking, and ultimately, to reduce anxiety and stress instantaneously. Through hypnosis, you can begin to gain greater control over your response to triggers and stressful situations and empower the mind to be a better friend.

Will It Really Work For Me?

Hypnosis is now recognised by many mainstream medical professionals as a natural and successful treatment for anxiety that can often get greater results in less time and for less costs. Today there are 100's of peer reviewed scientific research papers showing the effectiveness of hypnosis for treating anxiety, and in my practice I have a very high success rate using hypnosis to provide long term relief for client's suffering from anxiety, stress and trauma.

Download your FREE ANXIETY RELIEF KIT today.

Includes:

  • Stress & Anxiety Relief Hypnotherapy Mp3

  • 5 Quick Tips for Relieving Anxiety Symptoms - Instant Download

  • 15-Minute Phone Consultation with Qualified Anxiety Hypnotherapist - Shirly Gilad

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